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Yoga & Fitness Events

Yoga for Climbers

With Wendy Issa
Arm Balances 101 (March 14th)
Inversions 101 (March 21st)
Therapeutic Yoga 101 (March 28th) 
Develop and enhance your performance as a climber. Discover the “secrets” on how to balance yourself on your hands, forearms, or head with proper alignment and be able to explore these types of movement with confidence. Book into your favourite one, or attend all 3 and save a little coin.
See you on the mat!

Women In Weight Training

with Linda Doan

April 27th-May 25th | Saturdays 1:30 – 2:30pm

Ladies, we got you. Hang with a great group of women and get gym-equipped using bar bells and dumb bells building muscles you never knew you had. Lifting can send your climbing over the top and balance out your yoga obsession. Feel great, look great and learn how to train functionally for life.

Linda has a passion for lifting anything from weights to groceries to the occasional competition. She is a certified personal trainer, a HiveFit instructor and the owner of Orijin Yoga. From being a strength and conditioning coach for MMA fighters in Asia to helping yogis develop strength and stability, Linda loves helping people to increase their confidence through flexing their muscles.

8 people max | North Shore Only

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